Beliefs are awesome, they can be the driving force behind so many exceptional things we do in our life. They can direct us in our approach to people, work, pleasure and goals....BUT, there is never light without dark, and so our beliefs also have the power to dictate how we speak and show up to ourselves, others and, our goals in a negative way. These little buggers are self-limiting beliefs and ain't nobody got time for them.

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Fear not, just like a belief can be built, it can also be knocked down and rebuilt if you want...but you have to WANT, this is your choice. Beliefs are funny things, they can be cultivated, grown and made but they can also be given, whether intentionally or not. So be careful with your beliefs, check-in with yourself now and again to see if they are in fact your own or whether someone else gave them to you.

 

So where do we receive our beliefs from? Well, in the exact same places and from the exact same people we receive our learnings or information from. Often our parents are the greatest givers of beliefs. Have you ever asked -  'Mum, why do we do that?' and the response was 'Because that's what we do.' - Well that my friends, is a belief. Right there! Being gifted to you to pass down to generations to come. Just like it was passed down from your ancestors to your Mother.

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True Beliefs are sacred to each one of us individually. True Beliefs have come from personal experiences; heartbreak, pain, love, self-development, and every other understanding we have had in our lives. Keep your 'True Belief' safe, keep it watered, keep it flowering, keep it growing, and one day your garden will be in full True Belief bloom all year round with not one weed of self-limiting belief, anywhere to be seen.